"Without exaggeration nor hyperbole, running with Dana and Chris changed the course of my life. 

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Running with Dana and Chris taught me gratitude. They showed me how to be thankful in the trees and potholes, in their love of human beings and values of relationships. 

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Running with Dana and Chris taught me communication; how to disagree and find common ground, how to discuss my needs, and how to talk to myself with care. In preparation for uphill steps and difficult mental moments, they gave me tips for finding how to hold my authenticity and share my perspective with kindness. In words and in action, they modeled how to build skills for situations where my mind was going in circles or I had fear/confusion with my needs. 

Running with Dana and Chris taught me patience.

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I learned how to take life slowly, appreciate the leaves that fall (and smells of that sweet sweet sweat). 

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Even without running shoes or Hal Higdon, Dana and Chris taught me how to smile as soon as that early-morning alarm goes off. 

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Dana even taught me how to make the “dreadmil” fun. How to clean and fuel my tank—of water, exclusive snacks, brain, and lungs. 

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They are unique. They are a mother and a father and a sister and a brother and a best friend and a massage therapist and a chef and a travel guide and a professional organizer and a party planner and a baker and a baker and a fairy godmother and a beautiful beautiful witch…Finding a coach like this is magic.  

 

Finding two is a once in a lifetime chance. 

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Take this blessing and discover your ability to run for your miles, for your goals, and for your stability (on and off the path/in and out the zone).

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Don’t worry about the perfect sunglasses or adventure camera; the [temple of] REI and [addictions to] Runner’s World holds too many options…

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Run Well Life is the special lens you’re looking for. 

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It isn’t rose colored glasses they provide—it’s a view on life and love you won’t find anywhere else. 

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Sincerely,
A now-smiling customer and her most genuine and appreciative hug. "